Real Ways PEAKS Makes Dietary Needs Feel Special (Not Separate)

How a Food Truck Keeps Vegetarian, Vegan & Gluten-Free Guests Happy at Lakes Region Weddings

Planning a wedding in the Lakes Region is exciting—but feeding a crowd with different dietary needs can feel overwhelming. If you’re tying the knot near Wolfeboro, Lake Winnipesaukee, or anywhere in the Lakes Region, you’re probably wondering how to make sure your vegetarian, vegan, and gluten-free guests feel cared for.

That’s where a flexible, family-owned food truck like PEAKS Food Truck shines.

We specialize in handcrafted global street food and Hawaiian-style shave ice, and we build menus that work for yourwedding—whether you need a few thoughtful vegetarian dishes or a fully inclusive event menu with vegan and gluten-free options.

This guide will show you exactly how a food truck can make your guests feel welcomed, included, and excited about the food on your big day.

Why Inclusive Menu Options Matter for Lakes Region Weddings

Weddings throughout the Lakes Region—whether at lakefront inns, rustic barns, wooded backyards, or mountain-view venues—tend to bring people together from all over New England. That means:

  • Lots of different food needs

  • Different comfort levels around allergens

  • Guests who want to feel considered and taken care of

Food is one of the clearest ways to show hospitality. When couples make room for vegetarian, vegan, and gluten-free choices, guests feel instantly more comfortable and more valued.

A food truck makes this easier than you might think.

Why a Food Truck Works So Well for Special Diets

Not all catering setups are built for flexibility—but a food truck is.

Here’s why PEAKS is especially effective for dietary accommodations:

1. Guests Order Exactly What They Want

Instead of pre-set plates, guests choose from a curated wedding menu. That means no awkward plate swaps or guests skipping food because they’re unsure of ingredients.

2. Small Batches = Freshly Made = Easy to Customize

Food truck cooking happens right on the truck, in small portions. If a guest needs a dish gluten-free or prefers no dairy, it’s easy for us to adjust without compromising flavor or timing.

3. Clear Labeling & Communication

We make it obvious which items fit which dietary needs. Vegetarian and gluten-free guests don’t have to hunt or guess—everything is explained clearly at the truck window and within the menu you choose for your big day.

4. Global Food Naturally Fits Plant-Based Eating

Many of our international dishes—from Korean street food to Middle Eastern bowls to South American flavors—naturally include fresh vegetables, plant-based sauces, and gluten-free components.

It’s easy to make vegetarian and vegan dishes exciting when the menu draws flavor from around the world.

Types of Vegetarian, Vegan & Gluten-Free Options PEAKS Can Offer

Every wedding menu is customized, but here are the types of dishes that work beautifully for dietary needs.

Vegetarian Options

These dishes focus on bold flavors, hearty veggies, and satisfying ingredients:

  • Veggie-loaded rice or noodle bowls

  • Fresh fruit toppings for shave ice

  • Plant-based street tacos

  • Korean-style veggie dumplings

  • Middle Eastern-inspired bowls with roasted vegetables

Vegan Options

Many of our sauces and toppings can be made vegan, giving guests true variety:

  • Veggie bowls with plant-based proteins

  • Vegan street tacos

  • Vegan curries or stews inspired by global recipes

  • Coconut milk–based toppings

  • Fruit-forward shave ice made from real fruit, not artificial syrups

Gluten-Free Options

Gluten-free guests want flavor, not compromise. We can build GF-friendly dishes such as:

  • Rice bowls

  • Corn-based tacos

  • Naturally gluten-free global dishes

  • Fresh salads with house-made dressings

  • Gluten-free toppings for shave ice

And because our shave ice syrups are made from real fruit, not artificial ingredients, they’re an easy gluten-free dessert option everyone enjoys.

How PEAKS Builds a Wedding Menu With Dietary Needs in Mind

Here’s how the process normally works for Lakes Region weddings:

Step 1 — Talk Through Your Guest List

You let us know:

  • Whether you have vegetarians, vegans, or gluten-free guests

  • Roughly how many

  • Any allergies or strong preferences

You don’t need exact numbers—just ballpark estimates.

Step 2 — We Propose a Balanced Menu

We design a menu where:

  • Every guest has at least 1–2 full entrée options

  • Side dishes and toppings include vegetarian/vegan/GF choices

  • Nothing feels like an afterthought

Step 3 — Clear Menu Labeling for Guests

Guests will know which dishes fit their needs. This takes stress off the couple and sets guests at ease.

Step 4 — Smooth Service Flow

At most weddings, we suggest:

  • A cocktail hour with sides or small bites

  • Then table-by-table ordering, with buzzers so guests relax until their food is ready

This keeps service organized and ensures every diet can be handled without long waits.

We don’t want guests to feel like they’re receiving the “modified” version of the real meal. Instead, we create dishes that naturally stand on their own.

Here’s how we do that:

Flavor-First Approach

We start with bold international flavors—then design them so they work with different diets.

Optional Custom Bowls and Tacos

Guests can pick their base, protein, and toppings, making it easy to adapt dishes.

Kid-Friendly + Adult-Friendly Options

Vegetarian and gluten-free doesn’t need to be complicated. Many kids love our fruit-based shave ice or simple rice bowls.

Real-Fruit Shave Ice for All Diets

Our handcrafted Hawaiian-style shave ice is naturally:

  • Gluten-free

  • Dye-free

  • Artificial-flavor-free

  • Customizable

It’s a fun way to bring all guests together—especially at summer Lakes Region weddings.

Tips for Planning an Inclusive Food Truck Wedding Menu

1. Ask Guests About Dietary Needs Early

Collect this info on your RSVP cards or online forms. It helps us plan the perfect balance of dishes.

2. Choose a Menu With Options Built-In

Balanced menus mean everyone has something exciting to enjoy.

3. Consider a Plant-Forward Main Dish

Even meat-eaters love a flavorful vegetarian or vegan option.

4. Use Shave Ice as the Everyone-Can-Enjoy Dessert

Because it’s real fruit–based, it’s one of the most inclusive desserts you can serve.

Serving the Lakes Region & Beyond

Although our home base is Wolfeboro, we regularly cater weddings around:

  • Lake Winnipesaukee

  • Lake Wentworth

  • Meredith

  • Laconia

  • Gilford

  • Center Harbor

  • Alton

  • Tuftonboro

  • Ossipee

  • Rochester

  • Dover

  • Portsmouth

If your wedding is within about 60 miles of Wolfeboro, we can likely bring the PEAKS Food Truck to your big day.

Ready to Make Every Guest Feel Welcome?

Food brings people together—and when every guest can enjoy the full experience, your wedding feels more joyful, more thoughtful, and more memorable.

If you’re planning a wedding in the Lakes Region or anywhere near Wolfeboro, reach out to PEAKS Food Truck to start building an inclusive, guest-pleasing wedding menu. We’d love to help make your day unforgettable.

FAQ

How much does it cost to add vegetarian, vegan, or gluten-free options?

Pricing depends on your wedding menu, guest count, and travel distance. We’ll help you build an inclusive menu that fits your vision.

Can PEAKS handle multiple dietary needs at the same event?

Absolutely. We design menus with vegetarian, vegan, and gluten-free choices built right in.

Will guests have enough options?

Yes—our menus intentionally include full entrée choices for each dietary need, not just side dishes.

How far will PEAKS travel from Wolfeboro?

We typically serve within about a 60-mile radius, including the Lakes Region and parts of the Seacoast.

Is the shave ice vegan or gluten-free?

Our shave ice is made from real fruit syrups and is naturally gluten-free, dairy-free, and vegan.

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